Join us for a Self-Care Workshop led by Nedra Glover Tawwab, LCSW. This workshop is perfect for: Busy adults, parents, people struggling with work/life balance

Most people are aware and have heard of the five stages of grief- denial, anger, bargaining, depression and acceptance, a model created by Elizabeth Kubler-Ross.

Do you need more confidence saying no? Do you feel guilty when you tell people no? Do you want to feel more at ease in your relationships instead of feeling tired and resentful? Is it time for you to let go of “people pleasing” tendencies

We're staring a quarterly Book Club for therapists in Charlotte, NC.Our first book selection is The Gift of Imperfection by Brene' Brown.If you want to attend our meeting, call our office 980-237-7732 or register here

Our practice was featured on www.wscotv.com. Nedra Glover Tawwab of Kaleidoscope Counseling in Charlotte, NC was interviewed for WSOCTV, February 25, 2019 for their Black History Month Spotlight . Read the full article here.

Growing up and celebrating the holidays brings to mind a simpler time of family gathered around the Christmas tree opening the yearly pajama set from my Nana. These days, as an adult, this time of year is filled with a more hectic holiday tune. Cue “The Weather -Inside- is Frightful.”

Nedra Glover Tawwab of Kaleidoscope Counseling in Charlotte, NC was featured in the The New York Times. The article was published on November 5, 2018 and written by Anna Goldfarb. Read the full article here.

Nedra Glover Tawwab of Kaleidoscope Counseling of Charlotte, NC was referenced in the September 30, 2018 article in Psychology Today by Jen Kim. Check out the full article here.

Individual counseling is a resource for people who struggle with mental health issues, such as depression, anxiety, bipolar disorder, etc.

Nedra Glover Tawwab, LCSW was featured in Reader's Digest. Check out the full article here.

Couples go to marriage counseling, or couples therapy, for a variety of reasons, such as to reconnect emotionally, learn conflict management skills, improve communication skills, gain self-awareness, etc.

Our very own Nedra Glover Tawwab of Kaleidoscope Counseling in Charlotte, NC was featured in the Bustle, August 10, 2018 article by Carolyn Steber. Read the full article here.

Cognitive Behavioral Therapy is a style of therapy in which the therapist highlights how an individual’s thoughts, behaviors, and feelings interact to produce certain outcomes.

What is Attachment Style? How do you usually respond to your significant other during a conflict? Your attachment style largely determines the ways you interact with your significant other.

Join us for our summer Mindfulness Group! This 9-week mindfulness group utilizes psychotherapeutic modalities as well as mindfulness practices to discover how anxiety, depression, and stress impact the mind and body and experience the benefits of for both immediate and long-term relief.